This class conditions the body, improves flexibility and encourages sensual freedom through floor-work. The class begins with an extensive warm-up/stretch to prep the body for the movement of floor play then moves into a sensual combo that explores shapes of the body and the slow, sexual burn of movement on the floor. All levels are welcome but please be aware that the movement in Floorwork can be physically demanding. Students should be able to get up and down from the floor. Knee pads are welcome. Come explore the depths of your sensuality!